Your health and wellness are the most important things in your life. They impact how everything else happens and is received by you.
But, do we give it as much attention as we should? Let's do that today.
"Wellness is not a 'medical fix' but a way of living - a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever."